Diabetes is a condition where the level of glucose in the blood remains elevated at all times, leading to the potential damage of nerves and blood vessels, and the emergence of dangerous, life-threatening complications (if not treated effectively), which can sometimes result in the amputation of a toe, finger, foot, or leg.
Diabetes specialists assert that if awareness regarding foot care is widespread, over 80 percent of diabetes patients can protect their feet from injuries.
Protecting the feet when they are normal: In such a case, the first step is to control your sugar, blood pressure, cholesterol, and weight. Inspect your feet daily for any changes, such as discoloration, skin cracking, or any scratches. Wash your feet daily and dry them with a towel, especially between the toes.
Always buy shoes that provide comfort in the toe box and have soft soles. Use only cotton socks. Never walk barefoot. Cut your nails straight and do not trim the corners. Apply a good moisturizer on your feet or use mustard or coconut oil, but do not apply oil or moisturizer between the toes, and if it does get there, wipe it off with a tissue.
Protecting the feet when they are at risk: If you lose the sensation of cold, warmth, or any prickling feeling in your feet, or if hard skin appears, it means your feet are in danger. In such cases, inspect your feet daily, either by yourself or with someone’s help.
Diabetes and foot care
Wear protective shoes recommended by a diabetes specialist. If you notice any redness, swelling, or cracks on your feet, consult a doctor as soon as possible and absolutely avoid any form of home surgery or remedies.
If you lose the sensation of pain in your feet: Whenever you bathe in warm water or wash your feet, always check the temperature with a thermometer or your elbow. Do not soak your feet with heating pads, hot water bottles, or over a fire.
Diabetes and Foot Care
Wear protective shoes as recommended by your diabetes specialist. If you notice any redness, swelling, or cracks on your feet, consult a doctor as soon as possible and absolutely avoid any form of home surgery or remedies.
If you lose sensation in your feet: Always check the temperature with a thermometer or your elbow whenever you bathe in warm water or wash your feet. Do not soak your feet with heating pads, hot water bottles, or over a fire. Regularly inspect your feet, as sensation has now been lost. If you are having difficulty maintaining your balance, which is usually due to nerve weakness, consider physiotherapy. When lying down, do not suddenly stand up.
If blood circulation in your feet decreases: Unlike nerve weakness, in this case, the feet appear shiny and hairless, but pain is more pronounced, especially when wounds occur. In such a situation, you should quit smoking, or else serious harm may occur.
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Keep your feet and legs warm. Exercise your feet and legs. Do not wear tight socks. Avoid sitting with your feet hanging down for long periods. Walk regularly; if you experience pain in your calves while walking that subsides upon stopping, inform your doctor immediately.
Diabetes is a condition where the level of glucose in the blood remains elevated at all times, leading to the potential damage of nerves and blood vessels, and the emergence of dangerous, life-threatening complications (if not treated effectively), which can sometimes result in the amputation of a toe, finger, foot, or leg.
Diabetes specialists assert that if awareness regarding foot care is widespread, over 80 percent of diabetes patients can protect their feet from injuries.
Protecting the feet when they are normal: In such a case, the first step is to control your sugar, blood pressure, cholesterol, and weight. Inspect your feet daily for any changes, such as discoloration, skin cracking, or any scratches. Wash your feet daily and dry them with a towel, especially between the toes.
Always buy shoes that provide comfort in the toe box and have soft soles. Use only cotton socks. Never walk barefoot. Cut your nails straight and do not trim the corners. Apply a good moisturizer on your feet or use mustard or coconut oil, but do not apply oil or moisturizer between the toes, and if it does get there, wipe it off with a tissue.
Protecting the feet when they are at risk: If you lose the sensation of cold, warmth, or any prickling feeling in your feet, or if hard skin appears, it means your feet are in danger. In such cases, inspect your feet daily, either by yourself or with someone’s help.
Diabetes and foot care
Wear protective shoes recommended by a diabetes specialist. If you notice any redness, swelling, or cracks on your feet, consult a doctor as soon as possible and absolutely avoid any form of home surgery or remedies.When there is nerve weakness in the feet along with decreased blood circulation: In this case, inspect your feet daily before bed to check for any cuts or scratches. Look for any blisters or changes in color, or any signs of inflammation.
Wash your feet with warm water and maintain
their cleanliness. Apply a good moisturizer or oil, and use soft cotton socks and roomy shoes. Always wear new shoes for a short period before taking them off. Exercise utmost caution when trimming your nails.
When there is a wound on your foot: In such a case, you should not walk, and it is essential to avoid home remedies and surgery. Regularly have dressings done and take prescribed medications on time. Rest and it is better to avoid walking around.
When the wound on your foot heals: After the wound has healed, take care of the healed area and check to see if the wound is reopening. Use the recommended shoes. If the doctor has prescribed any medication, continue it as directed. Do not harbor regret in your heart over a lost toe or leg; just plan for the future.
Regularly inspect your feet, as you may have lost sensation. If you are having difficulty maintaining your balance, which is often due to nerve weakness, consider physiotherapy. If lying down, do not stand up suddenly.
If blood circulation in your feet decreases: In contrast to nerve weakness, in this case, the feet appear shiny and hairless, but the pain in the feet is more pronounced, especially when there are wounds.
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